FIFO construction workers in WA at high risk of taking own lives, study finds Stateline / By Bridget McArthur and Charlie McLean Topic:Mental Health In short: A survey has found WA construction workers experience suicidal thoughts and behaviours at three times the national average, with fly-in fly-out and drive-in drive-out workers particularly at risk. Former

You may be depressed if, for more than two weeks, you’ve felt sad, down or miserable most of the time, or have lost interest or pleasure in usual activities, and have also experienced several of the signs and symptoms across at least three of the categories below. It’s important to

Do you ever think about the true meaning of empowerment? What does it really mean to be empowered? The dictionary says it is the “authority or power given to someone to do something,” or “the process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights.”  Empowerment is simple Empowerment is simple. It comes

Being bullied can leave you feeling helpless, humiliated, depressed, or even suicidal. But there are ways to protect yourself or your child—at school and online—and deal with a bully. What is bullying? Bullying is repeated aggressive behaviour that can be physical, verbal, or relational, in-person or online. Bullies are often

Think spending hours coloring is only a childhood pastime? Think again! The adult coloring book trend has spread nationwide, with some even popping up on bestseller lists. With the countless health benefits of coloring for adults, it might be time to pull out the crayons, colored pencils and markers! REDUCE